A couple weeks ago at our WW meeting, the discussion was centered around rewarding ourselves in a non-food related manner. I laughed a little because recently I had been thinking about how there are so many aspects in our life that we reward ourselves with food or we have many activities and events involve food. Anyway, we were encouraged to find other ways to reward ourselves. This is what I decided to do:
I had been wanting one of these vests for quite a while now. I even ordered one on-line a couple of years ago, but they went on back-order and I never did get it. Well, as I was in one of our local stores, they had this vest. It is just a wee bit small and I have decided it will be my reward, when I can start wearing it comfortably. Which I hope will be this spring. I hope it will serve the dual purpose of being a reward as well as a motivation for me to get there.
What are some of the non-food related ways you reward yourself?
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